Risotto rice( Arborio Rice) may be used in custard, pudding, cake, cookies, paalla and many different dishes because it ensures sticky and creamy feture and texture due to its abundant starchy structure.
ARBORIO RICE HISTORY
The Rice which was produced in about 400 BC was taken to West Asia and Greece by the soldier of Alexander the Great anf later it spread throughout the world
ENERGY AND NUTRIENT VALUES
Daily welcome amount of 1 serving (60g)
Sugar 1% / 0.3g
Total Oil 1% / 0.3g
Saturated Oil0% / 0g
Salt 0% / 0g
Energy and Nutrient Values (100gr)
Oil / 0.5 g
Saturated Oil / 0.1 g
Carbohydrate/ 75.1 g
Sugar / 0.1 g
Fiber / 3.0 g
Protein / 7.2 g
Salt / < 0.1 g
Thiamin (Vit.B1) / 0.06 mg
Niasin (Vit.B3) 0.02 mg
Phosphorus (P) 280 mg
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