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GURME
Nutritive
Preservative
Free
Practical
Colourant
Free
dengeli protein

INGREDIENTS

(Quinoa, Bulghur, Olive Oil, Butter, Salt)

PREPARATION

  • Heat at microwave for 2 minutes.
    or
  • Heat at saucepan for 3 minutes.
    or
  • Keep in hot water without openning the package for 5 minutes

USEFUL INFORMATION

  • The bulghur, which is indigenous to Fertile Croscent (Turkey, Syria,Iran, Iraq, Egypt, Lebanon, Palestine, Israel) have been consumed by drying boiled wheat for years since 1000-900 B.C.

Energy and Nutrient Values (100gr)

  • Oil / 3.59 g
  • Saturated Oil / 0.28 g
  • Carbonhydrat / 61.37 g
  • Sugar / 0.94 g
  • Fiber / 8.66 g
  • Protein / 12.58 g
  • Salt / < 0.1 g

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