FREEKEH & PEPPER & BULGHUR

High Protein

Vitamins B

High Resistant Starch

High Fiber

High Antioxidant

Rich Minerals

The healthiest, tastiest and natural products are collected in one package for you!

You can always prepare the most delicious rice in 15 minutes. You can save time thanks to the rich and delicious bulghur pilaf prepared easily.

INGREDIENTS

(Freekeh Bulghur, Dried Tomato, Dried Red Pepper, Dried Green Pepper, Bulghur)

PREPARATION

(Freekeh and Pepper Bulghur - Water - Sunflowers Oil - Butter - Salt)

Add 3 tablespoons oil (40g) and 1 tablespoons (24g) butter and melt them in the saucepan
Pour all the package to the saucepan, roast for 2 minutes over a medium heat by mixing and add 12g salt.
After roasting, add 5 water glass (1 lt) hot water, simmer for 30 minutes until liquid is absorbed
Rest for 30 minutes before serving. You may add spices.

USEFUL INFORMATION

You can save time while preparing bulghur pilaf.
You can always prepare delicious bulghur pilaf easily.
You can prepare vegatable soup with cereal.
You can increase nutritive value by adding beef or chicken broth.

It contains lycopene, iron, zinc, beta carotene, A, K ve group B vitamins and it is antioxidant source.

Contains rich protein, group B vitamins and high fiber.
Bulghur contains rich folic acid.

Energy and Nutrient Values (100gr)

Oil / 0.6 g
Saturated Oil / 0,2g
Carbonhydrate / 77.6 g
Sugar / 0.1 g
Fiber / 0.9 g
Protein / 7.9 g
Salt / < 0.1 g
Thiamine (Vit.B1) / 0.1 mg
Niacin (Vit.B3) 1.6 mg
Phosphorus (P) 115 mg

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With our strong sales team and our national distribution network, we are the first choice of many international and national brands.

We have quality, sales and distribution organization in international standards with our wide product range which we have proved with BRC, IFS, ISO 9001 and ISO 22000 quality certificates.

We bring our best quality products to kitchens at affordable prices.

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