yaşam senin
×
ALA ÇİFTÇİ GURME FİT  

CHIA & BULGHUR

GURME
High Protein
Vitamins B
Vitamins A-K
High Fiber
High Antioxidant
Rich Minerals
dengeli protein

The healthiest, tastiest and natural products are collected in one package for you!


You can always prepare the most delicious rice in 15 minutes. You can save time thanks to the rich and delicious bulghur pilaf prepared easily.

INGREDIENTS

(Chia, Dried Carrot, Dried Onion, Bulghur)

PREPARATION

(Chia, Dried Carrot, Dried Onion, Bulghur)

  • Add 3 tablespoons oil (32g) and 1 tablespoons (20g) butter and melt them in the saucepan
  • Pour all the package to the saucepan, roast for 2 minutes over a medium heat by mixing and add 12 g salt
  • After roasting, add 4 water glass (800 ml) hot water, simmer for 10 minutes until liquid is absorbed
  • Rest for 10 minutesbefore serving. You may add spices.

USEFUL INFORMATION

  • You can save time while preparing bulghur pilaf.
  • You can always prepare delicious bulghur pilaf easily.
  • You can add it to mince to prepare stuffed peppers.
  • You can increase nutritive value by adding beef or chicken broth.

  • Contains polyphenols, vitamin E and group B vitamins and it is antioxidant source.
  • Contains rich calcium, magnesium, potassium, iron, selenium and phosphorus.
  • Contains A, K, gorup B vitamins, folic acid, calcium, potassium, manganese and phosphorus.

  • Contains rich protein, group B vitamins and high fiber.
  • Bulghur contains rich folic acid

Energy and Nutrient Values (100gr)

  • Oil / 0.6 g
  • Saturated Oil / 0.2 g
  • Carbonhydrate / 77.6 g
  • Sugar / 0.1 g
  • Fiber / 0.9 g
  • Protein / 7.9 g
  • Salt / < 0.1 g
  • Thiamine (Vit.B1) / 0.1 mg
  • Niacin (Vit.B3) 1.6 mg
  • Phosphorus (P) 115 mg
SALES POINTS

OTHER PRODUCTS

TOMATO & BULGHUR
TOMATO & BULGHUR
QUINOA & BULGHUR
QUINOA & BULGHUR
CHIA & BULGHUR
CHIA & BULGHUR
FREEKEH & PEPPER & BULGHUR
FREEKEH & PEPPER & BULGHUR
BUCKWHEAT & BULGHUR
BUCKWHEAT & BULGHUR