WHOLE-GRAIN RICE

Cultivated in Asia ( China,İndia) around 4000 BC for the first time,rice is told to be spread when taken by the soldiers of Alexander the Great to the Western Asia and Greece.

COOKING INSTRUCTIONS :

It absorbs more water and takes longer time to cook compared to white rice.We recommend you to soak Whole-grain rice in water at 50 c for 1 or 2 hours in order to reduce the cooking time.

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DELICIOUS IDEAS

You can use Whole-grain rice for all recipes,salads prepared with white rice.

Thus you can increase the nutritional values of your meals.

WHOLE-GRAIN RICE HISTORY

Cultivated in Asia ( China,İndia) around 4000 BC for the first time,rice is told to be spread when taken by the soldiers of Alexander the Great to the Western Asia and Greece.

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ENERGY AND NUTRIENT VALUES

Daily welcome amount of 1 serving (60g)

1 Porsiyon (60g) ürünün günlük karşılama miktarı

Sugar 1% / 1.0g
Total Oil 7% / 4.2g
Saturated Oil 5% / 0.9g
Salt 0% / 0g

Energy and Nutrient Values (100gr)

Oil / 1.6 g
Saturated Oil / 0.2 g
Carbohydrate / 63 g
Sugar / 0.1 g
Fiber / 30 g
Protein / 24 g
Salt / < 0.1 g
Thiamin (Vit.B1) / 0.1 mg
Niasin (Vit.B3) 1.6 mg
Phosphorus (P) 115 mg

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