WHOLE-GRAIN RICE

Cultivated in Asia ( China,İndia) around 4000 BC for the first time,rice is told to be spread when taken by the soldiers of Alexander the Great to the Western Asia and Greece.

COOKING INSTRUCTIONS :

It absorbs more water and takes longer time to cook compared to white rice.We recommend you to soak Whole-grain rice in water at 50 c for 1 or 2 hours in order to reduce the cooking time.

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DELICIOUS IDEAS

You can use Whole-grain rice for all recipes,salads prepared with white rice.

Thus you can increase the nutritional values of your meals.

WHOLE-GRAIN RICE HISTORY

Cultivated in Asia ( China,İndia) around 4000 BC for the first time,rice is told to be spread when taken by the soldiers of Alexander the Great to the Western Asia and Greece.

ENERGY AND NUTRIENT VALUES

Daily welcome amount of 1 serving (60g)

1 Porsiyon (60g) ürünün günlük karşılama miktarı

Sugar 1% / 1.0g
Total Oil 7% / 4.2g
Saturated Oil 5% / 0.9g
Salt 0% / 0g

Energy and Nutrient Values (100gr)

Oil / 1.6 g
Saturated Oil / 0.2 g
Carbohydrate / 63 g
Sugar / 0.1 g
Fiber / 30 g
Protein / 24 g
Salt / < 0.1 g
Thiamin (Vit.B1) / 0.1 mg
Niasin (Vit.B3) 1.6 mg
Phosphorus (P) 115 mg

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